by Admin | May 15, 2024 | Episodes
This episode of The Next Step is with Nat Kringoudis. It’s the episode where I FINALLY get to talk about both ice baths and fasting. Fasting can be problematic for some people so if you feel like food restriction discussions are triggering, maybe sit this one out. Nat...
by Admin | May 8, 2024 | Episodes
Laurie Kilmartin is a stand-up comedian and an Emmy-nominated and award-winning comedy writer. She was a staff writer for all 11 years of CONAN and has performed standup on CONAN, Late Late Show w/James Corden, and Comedy Central. Laurie Kilmartin is also on...
by Admin | May 1, 2024 | Episodes
Sarah Pound’s catering business failed during COVID, which, coupled with the fact she had two small kids, made for a pretty tense and worrying time. But! Realising she had no control over well, pretty much anything, Sarah realised she needed something positive...
by Admin | Apr 24, 2024 | Episodes
Have you ever wanted to own your own business but not known where to begin? Like, literally all you know is that you WANT a business and nothing else? This interview with coach and entrepreneur Luisa Zhou is for you. Luisa Zhou is the founder of LuisaZhou.com, which...
by Admin | Apr 17, 2024 | Episodes
Brigid Delaney is currently a political speechwriter. She was a journalist for The Guardian, and wrote popular weekly column, ‘Brigid Delaney’s Diary’,’ which we little a little about in this interview. She wrote that column for eight years. It...