Interview: Nat Kringoudis

Interview: Nat Kringoudis

This episode of The Next Step is with Nat Kringoudis. It’s the episode where I FINALLY get to talk about both ice baths and fasting. Fasting can be problematic for some people so if you feel like food restriction discussions are triggering, maybe sit this one out. Nat...
Interview: Comedian Laurie Kilmartin

Interview: Comedian Laurie Kilmartin

Laurie Kilmartin is a stand-up comedian and an Emmy-nominated and award-winning comedy writer. She was a staff writer for all 11 years of CONAN and has performed standup on CONAN, Late Late Show w/James Corden, and Comedy Central.  Laurie Kilmartin is also on...
Interview: Cookbook author and entrepreneur Sarah Pound

Interview: Cookbook author and entrepreneur Sarah Pound

Sarah Pound’s catering business failed during COVID, which, coupled with the fact she had two small kids, made for a pretty tense and worrying time. But! Realising she had no control over well, pretty much anything, Sarah realised she needed something positive...
How to build a business from nothing: Luisa Zhou

How to build a business from nothing: Luisa Zhou

Have you ever wanted to own your own business but not known where to begin? Like, literally all you know is that you WANT a business and nothing else? This interview with coach and entrepreneur Luisa Zhou is for you. Luisa Zhou is the founder of LuisaZhou.com, which...
Interview: writer, author Brigid Delaney

Interview: writer, author Brigid Delaney

Brigid Delaney is currently a political speechwriter. She was a journalist for The Guardian, and wrote popular weekly column, ‘Brigid Delaney’s Diary’,’ which we little a little about in this interview. She wrote that column for eight years. It...